We’ve all been there. That dreaded cruise hangover. But on a cruise, the captain is your designated driver, so why not live it up? The only thing you have to do is have a good time! Right? – but be smart! Hangovers suck. It may cause you to miss an excursion, late for debarkation or just feel like crap the next day. Here are some tips crowdsourced from fellow cruises and professionals on how to avoid that dreaded cruise hangover.
Before You Drink
1. Hydrate, hydrate, hydrate. It’s no secret that alcohol causes dehydration. Keep your body well hydrated before you head to the bar. Slam some extra waters before slamming the drinks. 2. Carb it up. Your body will metabolize alcohol based on what kind of food you eat. Eat a lot of protein, fats and carbs before ordering your first drink. This isn’t going to stop your hangover but will give your body nutrients before the big night. 3. Go (Port) Shopping. And make sure Gato